What is Lymphatic Drainage Therapy?

This is a gentle therapy in which the therapist uses her hands to evaluate and direct the lymph flow. LDT technique is applied to stimulate the natural contractions of lymphagions. If they slow down and are not working well due to edema, trauma, or lack of exercise, the therapist can through touch re-educate the regular contractions of these lymphagions.

Lymph is a fluid that flows via the lymphatic system in the body. Proteins, excess fluid, metabolic waste and foreign bodies (germs, toxin, etc) will be reabsorbed/absorbed and sent to the lymph nodes which acts as purification centers.

The nodes would breakdown and destroy these particles and flush them out of the system via the elimination channel like the lungs, digestive & urinary tracts and the skin.

 

   



   

How is a session performed?

The client will be lying down on a massage table while the therapist sits or stands to administer the therapy. The session can be performed with thin clothing on. Direct skin contact is more effective.

 

How many sessions are needed?

In some cases one or two treatments are sufficient while others may need more regular sessions.

 

What results can you expect?

Reduced swelling, feeling relaxed, mental clarity, decreased pain, feeling of lightness, increased need to urinate or defecate, increased thirst, faster tissue regeneration and recovery. Those who are more “toxic” may experience more unpleasant reactions of detoxification like feeling more tired, cranky or moody. Any discomfort should be over fairly quickly. Each individual will experience different results.

 

 
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Is Lymphatic Drainage Therapy suitable for me?

It is suitable for anyone, young and old. Among the medical conditions for which LDT has shown to be effective are:-

  • Weak immune system
  • Poor detoxification
  • Fluid retention
  • Post / pre surgery
  • Venous insufficiency
  • Sports-related injury
  • Headache
  • Sinus problem
  • Swollen breast
  • Pregnancy-related swelling

 

 
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TENSION RELEASE THERAPY

Tension Release Therapy is a therapeutic massage therapy that combines with CranioSacral Therapy techniques. It is an extremely effective hands-on technique that works by applying gentle, sustained pressure to eliminate pain and relieves tension.

Tension release therapy aims to free constrictions or blockages in the body, thereby alleviating problems such as muscle tensions or injury. Tension release therapy helps individuals with physical injury, illness and emotional stress. By using tension release therapy, disruptions of the energy flow in the body are freed and tension on bones, muscles, joints and nerves is relieved. Ultimately, tension release restores complete balance back to the body.

 Tension release therapy involves gentle, kneading manipulation combined with our botanically and biochemically defined essential oils. With careful observation, our therapist will feel for stressed areas of the body. When restricted areas are found, our therapist will gently massage the area and releases the tension using cranioSacral techniques until the tension is felt no more. A tension release session may last for 90 minutes and can be beneficial once patients come for weekly sessions, depending on a patient's condition. One needs few sessions, others need  more than 10 sessions.

 In addition tension release therapy can be used to treat back pain; help persons suffering from frozen shoulder, headaches, chronic fatigue syndrome, menstrual problems, tennis or golfer's elbow, sprains, muscle spasms and sports injuries.