Pregnancy

Pregnancy is such a special time in a woman’s life, that she deserves to be taken care of while she is taking care of the baby. It is essential that a mother go through her pregnancy by tuning both her body and mind to have positive emotions and thoughts.

During pregnancy the monthly period ceases and the body undergoes dramatic hormonal changes. The likely problems that may arise during pregnancy due to hormonal changes, nutritional deficiencies and shift in weight distribution includes constipation increased urination, backaches & leg cramps, swollen feet & joints, fatigue, mood changes, morning sickness.

Each mother to be approaches her pregnancy differently. Some are excited and positive in their outlook while others are apprehensive. They worry about every aspect of pregnancy and birth, from losing their figure to how they will cope with the new baby. Some women are not in peak condition and find that myriad discomforts of pregnancy - particularly in the last few months - leave them physically or emotionally drained, especially if they already have a family to care for. New mothers have their own problems. They can be tired from feeding or the constant activities that comes with a new baby.

At Healing Gardens, our Pre- and Post-Natal Therapy is aimed at supporting each mother. We apply various therapies to assist her in coping with the stress and minor ailments that can arise in pregnancy or early motherhood and promote her wellbeing.

 

 


   



   

Benefits of aromatherapy & massage:

The application of aromatherapy & massage during pregnancy can help:

  • Relieve fatigue
  • Alleviate tense & stiff muscles
  • Regulate hormonal changes
  • Relax the body and mind

After delivery of the baby, the application of essentials oils & body massage helps:

  • Restore the hormonal balance to the body
  • Encourage restful sleep
  • Reduce stretch marks
  • Tone abdominal muscles
  • Relieve stiffness especially in the shoulders which can ache after breast or bottle feeding

 

 
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